Why Does Milk and Honey Make You Sleepy: Uncovering the Science Behind This Soothing Combination
The combination of milk and honey has been a long-standing remedy for inducing sleep and relaxation. For centuries, people have been consuming this soothing mixture before bedtime, swearing by its effectiveness in promoting a good night’s sleep. But have you ever wondered why milk and honey make you sleepy? In this article, we will delve … Read more