The buffalo chicken sandwich has become a staple in many fast-food chains and restaurants, and Subway is no exception. This popular sandwich chain has put its own twist on the classic buffalo chicken sandwich, making it a must-try for those who love spicy food. In this article, we’ll take a closer look at the buffalo chicken sandwich from Subway, its ingredients, nutritional information, and what makes it stand out from the rest.
What’s in the Buffalo Chicken Sandwich from Subway?
The buffalo chicken sandwich from Subway is made with a variety of ingredients that come together to create a flavorful and spicy sandwich. Here are the main components of the sandwich:
- Boneless chicken breast: The chicken breast is the main protein source in the sandwich and is cooked to perfection.
- Buffalo sauce: The buffalo sauce is what gives the sandwich its signature spicy kick. It’s made with a combination of hot sauce and butter.
- Shredded lettuce: The shredded lettuce adds a crunchy texture to the sandwich and helps to cool down the spiciness of the buffalo sauce.
- Diced tomatoes: The diced tomatoes add a burst of juicy flavor to the sandwich.
- Mayonnaise: The mayonnaise helps to bind the ingredients together and adds a creamy texture to the sandwich.
- Cheddar cheese: The cheddar cheese adds a rich and creamy flavor to the sandwich.
- Italian herbs and cheese bread: The Italian herbs and cheese bread is the foundation of the sandwich and provides a flavorful base for the other ingredients.
A Closer Look at the Buffalo Sauce
The buffalo sauce is a key component of the buffalo chicken sandwich from Subway. It’s made with a combination of hot sauce and butter, which gives it a rich and creamy texture. The hot sauce used in the buffalo sauce is a proprietary blend that is designed to provide a spicy kick without being too overwhelming.
The buffalo sauce is applied to the chicken breast before it’s cooked, which helps to infuse the meat with flavor. The sauce is also drizzled on top of the sandwich before it’s served, which adds an extra layer of flavor and heat.
Nutritional Information
The nutritional information for the buffalo chicken sandwich from Subway varies depending on the size and ingredients used. Here is the nutritional information for a 6-inch buffalo chicken sandwich on Italian herbs and cheese bread:
- Calories: 360
- Fat: 12g
- Saturated fat: 3.5g
- Cholesterol: 60mg
- Sodium: 1040mg
- Carbohydrates: 40g
- Fiber: 2g
- Sugar: 6g
- Protein: 26g
It’s worth noting that the nutritional information can vary depending on the ingredients and size of the sandwich. It’s always a good idea to check the Subway website or consult with a nutritionist for the most up-to-date information.
Customization Options
One of the best things about the buffalo chicken sandwich from Subway is the ability to customize it to your liking. Here are some ways you can customize your sandwich:
- Choose your bread: Subway offers a variety of bread options, including Italian herbs and cheese, whole wheat, and white bread.
- Add or subtract ingredients: You can add or subtract ingredients to suit your taste preferences. For example, you can add extra cheese or subtract the mayonnaise.
- Change the level of heat: If you prefer a milder sandwich, you can ask for less buffalo sauce. If you prefer a spicier sandwich, you can ask for extra buffalo sauce.
What Makes the Buffalo Chicken Sandwich from Subway Stand Out?
So what makes the buffalo chicken sandwich from Subway stand out from the rest? Here are a few things that set it apart:
- High-quality ingredients: Subway uses high-quality ingredients, including fresh vegetables and lean proteins.
- Customization options: The ability to customize your sandwich to your liking is a major advantage of the buffalo chicken sandwich from Subway.
- Affordable price: The buffalo chicken sandwich from Subway is an affordable option for those looking for a quick and delicious meal.
- Convenient locations: Subway has locations all over the world, making it easy to find a restaurant near you.
Comparison to Other Fast-Food Chains
The buffalo chicken sandwich from Subway is often compared to other fast-food chains, such as Chick-fil-A and Wendy’s. Here’s how it stacks up:
- Chick-fil-A: Chick-fil-A’s buffalo chicken sandwich is a popular option, but it’s more expensive than Subway’s version. Chick-fil-A’s sandwich also has more calories and fat.
- Wendy’s: Wendy’s buffalo chicken sandwich is another popular option, but it’s not as customizable as Subway’s version. Wendy’s sandwich also has more calories and fat than Subway’s version.
Conclusion
The buffalo chicken sandwich from Subway is a delicious and spicy twist on a classic sandwich. With its high-quality ingredients, customization options, and affordable price, it’s a great option for those looking for a quick and delicious meal. Whether you’re a fan of spicy food or just looking for a new sandwich to try, the buffalo chicken sandwich from Subway is definitely worth checking out.
Final Thoughts
In conclusion, the buffalo chicken sandwich from Subway is a great option for those looking for a delicious and spicy meal. With its high-quality ingredients, customization options, and affordable price, it’s a great choice for anyone looking for a quick and delicious meal. So next time you’re in the mood for a spicy sandwich, be sure to check out the buffalo chicken sandwich from Subway.
| Ingredient | Calories | Fat | Sodium |
|---|---|---|---|
| Boneless chicken breast | 140 | 3g | 250mg |
| Buffalo sauce | 50 | 0g | 350mg |
| Shredded lettuce | 10 | 0g | 10mg |
| Diced tomatoes | 20 | 0g | 10mg |
| Mayonnaise | 90 | 10g | 50mg |
| Cheddar cheese | 50 | 4g | 200mg |
| Italian herbs and cheese bread | 120 | 2g | 200mg |
Note: The nutritional information is approximate and may vary depending on the size and ingredients used.
What is the Buffalo Chicken Sandwich from Subway?
The Buffalo Chicken Sandwich from Subway is a twist on the classic chicken sandwich, featuring spicy buffalo chicken as the main ingredient. This sandwich is made with 100% white meat chicken breast, marinated in buffalo sauce and grilled to perfection. The chicken is then placed on toasted bread, topped with melted cheese, lettuce, tomato, and mayonnaise, all served on a freshly baked sub roll.
This sandwich is perfect for those who love spicy food and are looking for a new twist on a classic favorite. The buffalo sauce adds a bold and spicy flavor to the chicken, while the melted cheese and mayonnaise help to cool down the heat. Whether you’re a fan of buffalo wings or just looking for a new sandwich to try, the Buffalo Chicken Sandwich from Subway is definitely worth checking out.
What makes the Buffalo Chicken Sandwich from Subway unique?
One of the things that sets the Buffalo Chicken Sandwich from Subway apart from other chicken sandwiches is the use of buffalo sauce. This spicy sauce is made with a blend of hot sauce and butter, giving it a rich and creamy flavor that complements the chicken perfectly. The buffalo sauce is also what gives the sandwich its signature spicy kick, making it a great option for those who love bold flavors.
Another thing that makes the Buffalo Chicken Sandwich from Subway unique is the ability to customize it to your liking. Like all Subway sandwiches, the Buffalo Chicken Sandwich can be customized with a variety of toppings, including lettuce, tomato, cheese, and mayonnaise. This allows you to tailor the sandwich to your tastes and preferences, making it a great option for those who like to get creative with their food.
Is the Buffalo Chicken Sandwich from Subway spicy?
Yes, the Buffalo Chicken Sandwich from Subway is spicy, thanks to the use of buffalo sauce. The buffalo sauce is made with hot sauce, which gives it a bold and spicy flavor. However, the level of heat can vary depending on your individual tolerance for spice. If you’re sensitive to spicy foods, you may find the sandwich to be quite hot, while those who enjoy bold flavors may find it to be just right.
That being said, the heat level of the sandwich can be adjusted to your liking. If you prefer a milder flavor, you can ask for the buffalo sauce to be applied lightly or omitted altogether. On the other hand, if you like it hot, you can ask for extra buffalo sauce to be added. This allows you to customize the level of heat to your liking, making the sandwich a great option for those who enjoy spicy foods.
Can I customize the Buffalo Chicken Sandwich from Subway?
Yes, the Buffalo Chicken Sandwich from Subway can be customized to your liking. Like all Subway sandwiches, the Buffalo Chicken Sandwich can be tailored with a variety of toppings, including lettuce, tomato, cheese, and mayonnaise. This allows you to add or remove ingredients to suit your tastes and preferences.
In addition to the standard toppings, you can also customize the sandwich by asking for specific sauces or seasonings to be added. For example, you could ask for ranch dressing or blue cheese dressing to be added to help cool down the heat of the buffalo sauce. You could also ask for additional toppings, such as bacon or avocado, to be added to give the sandwich more flavor and texture.
Is the Buffalo Chicken Sandwich from Subway a healthy option?
The Buffalo Chicken Sandwich from Subway can be a relatively healthy option, depending on how you customize it. The sandwich features grilled chicken breast, which is a lean protein source, and can be paired with a variety of vegetables, such as lettuce and tomato. However, the sandwich also contains cheese and mayonnaise, which are high in calories and fat.
To make the sandwich a healthier option, you can customize it by asking for lighter toppings, such as mustard or vinegar, instead of mayonnaise. You can also ask for the cheese to be omitted or reduced, and add more vegetables, such as spinach or bell peppers, to increase the nutrient density of the sandwich. By making a few simple tweaks, you can enjoy a healthier version of the Buffalo Chicken Sandwich from Subway.
How much does the Buffalo Chicken Sandwich from Subway cost?
The cost of the Buffalo Chicken Sandwich from Subway can vary depending on the location and the specific toppings you choose. On average, the sandwich costs around $7-$8, although prices may be higher or lower depending on where you live.
It’s worth noting that Subway often offers promotions and discounts on their sandwiches, including the Buffalo Chicken Sandwich. You can check their website or visit your local Subway restaurant to see what deals are currently available. Additionally, you can customize the sandwich to fit your budget by choosing fewer toppings or opting for a smaller size.
Is the Buffalo Chicken Sandwich from Subway available at all Subway locations?
The Buffalo Chicken Sandwich from Subway is a popular menu item, but it may not be available at all Subway locations. The availability of the sandwich can vary depending on the location and the specific menu offerings.
If you’re interested in trying the Buffalo Chicken Sandwich from Subway, you can check with your local Subway restaurant to see if it’s available. You can also check the Subway website to see if the sandwich is listed on the menu for your location. If it’s not available, you can always ask the staff if they can make it for you as a special request.